PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

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Carrot Orange Juice

carrot_orange
Ingredients
2 oranges
2 carrots

Preparation
When juiced in a masticating juicer, this juice comes out thick and creamy. Try the Angel® stainless steel juicer. It is very quiet with easy clean up.

Posted 2 years ago at 3:05 pm.

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Carob Mousse Chia

IMG_1116-800x533
Ingredients
1 Tbsp unsweetened carob powder
⅓ powdered coconut sugar
(or if you like your dessert less sweet try
1 Banana)
½ C. plant milk
1 tsp vanilla
¼ C. ground chia seeds
2 Tbsp almond butter (optional)
¼ C. fresh raw cherries in season (optional)
Sprinkle top with sliced almonds (optional)

Preparation
To get the smooth consistency of a mousse, powder the coconut sugar and grind the chia seeds in a coffee grinder. Mix all recipe ingredients together using a high speed blender. If you choose to add the almond butter add 1 extra Tbsp of sweetener. Place in ramekins and put in fridge to solidify– about 4 hours. Serve with fresh raw cherries when available or place sliced almonds on top.

Frozen Cherry Compote
1 cup frozen cherries pitted
1 tablespoon tupelo honey

Pureé in a high speed blender. Serve carob mousse with a side of cherry compote.

Posted 2 years, 1 month ago at 5:14 pm.

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