PKD Recipes

Recipes for Polycystic Organ Health, Polycystic Kidney, Polycystic Liver health

Vegan Vegetable Pot Pie

VegetablePotPies_finishedIngredients
Pie crust vegan
1 C peas
½ C chopped onion
1 clove garlic
1 corn sliced from cob
3 carrots cut into squares
3 Tbsp of cornstarch

Preparation
Cook vegetables with water on stove top. Season. Make a paste of cornstarch and water and add to vegetables. Simmer until soft. Form pie crust onto ramekins. Add vegetables to ramekins. Add pie crust top. These can be made with only a top crust for fewer calories. Poke holes in top crust with a fork. Bake at 375ª for 20 minutes until crust is golden.

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Posted in Entrées 2 months ago at 2:50 pm.

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